1 tbls oil, 1 onion, 1 red pepper, 2 cloves garlic, 1 heaped tsp chilli powder, 1 tsp paprika, 1 tsp ground cumin, 500g mince beef, 1 beef stock cube, 400g tin chopped tomatoes, 1 tsp sugar, 2 tbsp tomato puree, 410g can kidney beans.
Heat a deep pan put the oil in as well as the chopped onion, chopped pepper paprika and cumin and continue to cook until the onions are soft.
Add the garlic and the meat and stir in and cook till all the pink bits are gone, keep the heat quite high as you don’t want it to stew.
Add the chopped tomatoes stock cube and chilli powder and leave to cook out stiring occasionally.
Add 500ml water, sugar then stir and season with salt and pepper. Cover with a lid lower the heat and simmer for 20 minutes.
After 20 take the lid off and stir in the kidney beans and the puree, cover and cook for 15 more minutes stirring occasionally.
Serve with plain boiled rice and enjoy.
