Perfect salad dish for the summer months

Preparation Time: 20mins

Cooking Time: None

Ingredients

• 3oz Wholewheat Spagheti rings
  
• 2 Medium Bananas
  
• 2oz of Dates
  
• 2oz Of Brazil Nuts
  
• 4oz Cottage Cheese
  
• 1 Tablespoon of honey
  
• 1 Large crisp lettuce
  

 

Method:

1. Cook the spaghetti rings in boiling water; drain then rinse in cold water
   
2. In a bowl combine the chopped bananas, dates and nuts with the spaghetti rings
   
3. Arrange the washed lettuce on a dish and pile the pasta and fruit mixture into the center.
   

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