Lentil and Pasta Soup

  • 4 0z brown lentils
  • 1 pintsĀ  vegetable stock
  • 1 tablespoonful vegetable oil
  • 1 onion
  • 1 carrot
  • 2 stalks celery
  • 2oz (50g) wholewheat pasta shells
  • 1 teaspoonful yeast extract
  • Seasoning to taste
  • Parsley to garnish

Method:

1. Peel and dice the carrot; slice the onion and celery as finely as possible.

2. In a saucepan, combine the vegetable stock, oil, lentils, prepared vegetables, yeast extract and seasoning; bring to boil for 10 minutes, then cover and simmer for 45 minutes.

3. Add the pasta and stir well; add more liquid if the soup is too thick; cover and cook for 10 minutes more, or until the pasta is tender.

4. For catering serve piping hot, sprinkled generously with fresh chopped parsley.


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