- 675g tomatoes
- 2 onions
- 2 carrots
- 2 pints vegetable stock
- 2 tablespoonsful vegetable oil
- lOOg wholewheat noodles
- l teaspoon full sage
- 2 tablespoonsful plain yogurt
- optional Seasoning to taste
Method:
1. Heat the oil in a pan; add the chopped tomatoes, onions and carrots; saute for 10 minutes, turning occasionally.
2. Pour in the stock with the sage and seasoning; bring to the boil; simmer for 30 minutes.
3. Sieve or puree the soup, then return to pan and add the noodles; cook for 10 minutes or until the noodles are tender.
4. For a creamier texture, stir in the yogurt; serve at once to your catering to your needs
